Healthy foods and good nutrition can not only help keep you fit, but treat disease as well. This book will help you uncover the right foods to manage almost any ailment – from a cold & flu, to liver conditions, to even cancer. With a focus on natural health, most nutritious foods, and a healthy diet on these 14 “Superfoods,” the detrimental effects of these diseases can be slowed, stopped or even reversed.
Topics covered in this book include:
SuperFoods for Weight Loss
Superfoods to Relieve Stress
Superfoods for Healthy Skin and Hair
And the ULTIMATE SUPERFOODS that fight diseases such as…
Cold and flu
Schizophrenia and mental disorders
Chronic Fatigue Syndrome
Cirrhosis of the Liver
And several more!